Multivitamins – Which One to Choose?

Good MultiVitamin

Up until recently, the only time I took multivitamins was when I was trying to conceive or get pregnant (at which time I faithfully took my prenatal vitamins and tried to ‘eat the rainbow’). Other than that, if it’s a good day, I’ll jam a few of my kids’ gummy vitamins in my mouth with […]

How to clean a Mattress – Naturally!

clean your mattress

Earlier this week, I read a very disturbing article about mattresses. Did you know that a mattress can have anywhere from 10,000 to 1,000,000 dust mites living in it after just a few years of use?? Very disturbing, I know! You see friends, every single night, while we are busy getting our beauty sleep, our […]